Schedule

Monday

  • 5:00 to 5:50 pm - Micro Monkeys
  • 6:00 to 7:00 pm - Growing Gorillas (Coach Jeremy)
  • 6:00 to 7:00 pm - Warrior Woman
  • 7:05 to 8:05 pm - Submission Samurai (Coach Steve)
  • 8:15 to 9:15 pm - Adult Foundations BJJ 

Tuesday

  • 6:00 to 7:00 pm - Kids MMA (Coach Steve)
  • 6:15 to 7:15 pm - Foundations Adult Clinch (Coach Bill)
  • 7:15 to 8:45 pm - Advanced Fundamentals No Gi, invite only (Coach Steve)

Wednesday

  • 6:00 to 7:00 pm - Growing Gorillas (Coach Steve)
  • 6:00 to 7:00 pm - Warrior Woman
  • 7:05 to 8:05 pm - Submission Samurai (Coach Steve)
  • 7:10 to 8:00 pm - Yoga

Thursday

  • 6:15 to 7:15 pm - Foundations Adult Beginner BJJ (Coach Cory)
  • 7:15 to 8:45 pm - Advanced Fundamentals, invite only (Coach Steve)

Friday

  • 6:00 to 7:00 pm - Mixed MMA (Coach Steve)
  • 7:30 to 9:00 pm - Competition Team Practice

Saturday

  • 9:30 to 10:30 am - Yoga

Sunday

  • No classes